Guided Meditation With Wade
https://www.facebook.com/groups/MeditationWithWade Recordings of group meditation sessions led by Wade Botkin, LMHC, MA. Learn more about Wade here: https://wbotkin.com/. Virtual live sessions are hosted every Thursday at 7:00pm. Would you like to participate in the live group session? Join our private FB group!
Podcasting since 2020 • 34 episodes
Guided Meditation With Wade
Latest Episodes
Yoga Nidra With Jenny B
Join our Group: https://www.facebook.com/groups/MeditationWithWade/Find the middle ground between sleep and consciousness with a guided yoga nidra session with Jenny B. Lie down on the floor on a yoga mat or a blanket and ge...
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Season 1
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Episode 24
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24:36
Relieve Stress and Anxiety With Mindfulness
Join our Group: https://www.facebook.com/groups/MeditationWithWade/What is your stress / anxiety level on a scale of 1 to 10? Begin by relaxing and watching your breath. Slowly calm yourself by making your exhale longe...
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Season 3
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Episode 2
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42:43
A Meditation With Your Eyes Open
Join our Group: https://www.facebook.com/groups/MeditationWithWade/"Life moves pretty fast. If you don’t stop and look around once in awhile, you could miss it." - Ferris Bueller. A unique meditation b...
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Season 3
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Episode 1
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33:13
The Frequency Of Gratitude and Compassion
Join our Group: https://www.facebook.com/groups/MeditationWithWade/A guided meditation to help you choose the frequency you walk and live in. Enjoy the breath of life and notice how good it feels. Create a space for yo...
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Season 1
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Episode 23
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40:16
You Are The Energy Of Life Itself - A Healing Meditation
Join our Group: https://www.facebook.com/groups/MeditationWithWade/This is a healing meditation and a whole lot more. Start with the intention to connect to the highest and best healing energies that are needed. Make a...
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Season 1
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Episode 22
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38:01