Guided Meditation With Wade
https://www.facebook.com/groups/MeditationWithWade Recordings of group meditation sessions led by Wade Botkin, LMHC, MA. Learn more about Wade here: https://wbotkin.com/. Virtual live sessions are hosted every Thursday at 7:00pm. Would you like to participate in the live group session? Join our private FB group!
Guided Meditation With Wade
Be Willing To Not know
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Wade Botkin
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Season 1
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Episode 13
We all get wrapped up in stories, concepts and opinions of ourselves and others. Breathe and relax from a space of not knowing. For in that space, discovery and possibility happen. Get outside the box of what your mind thinks is possible. Become aware, present and alive without locking into a story about. Bring this new sense of awareness back with you into your reality. Let go of your ideas about other people and learn to just BE with other people. Here is your homework: Are you noticing things about others that you've never seen before?
Recorded during our live interactive meditation session on 09/03/2020.